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The Starting Line Diaries

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The last extensive training run might be carried out up to two months just before the function. Several marathon runners also "carbo-load" (boost carbohydrate intake though Keeping complete caloric intake regular) through the 7 days prior to the marathon to allow their bodies to retail store far more glycogen. a. https://edenl666ibt8.therainblog.com/38310573/personal-best-pb-things-to-know-before-you-buy

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