Three. Likhita: This is actually the published repetition from the mantra that requires the practitioner to jot down the mantra consistently within a notebook or on paper. This technique brings together the act of creating with mindfulness, reinforcing the mantra’s affect as a result of the two Bodily and psychological https://bobb221shv8.blogspothub.com/38058962/sadhna-things-to-know-before-you-buy