Modern-day wellness requires methods that restore equilibrium rather than suppress symptoms. Rapid lifestyles, dietary changes, worry, and environmental publicity have enhanced the need for natural health and fitness guidance rooted in time-examined wisdom. Ayurveda provides a holistic path that concentrates on harmony involving overall body techniques and lengthy-term wellness. Cureayu https://www.cureayu.com/blogs/lifestyle/difference-between-carbohydrates-and-proteins