We often think of physiotherapy after an injury strikes—a necessary step for recovery. However, shifting that focus to prevention is the smarter, more sustainable path, especially when it comes to the complex structure of the spine. The health of your spine is foundational to virtually all movement and function, yet it’s constantly under stress from modern life: long hours sitting, po... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2