Sporting performance is frequently defined by a mix of endurance, acceleration, and agility. However, many athletes overlook a vital aspect of their training: movement quality. The Functional Movement Screen (FMS) is a essential resource that assists detect an individual’s motion mechanics and underlying restrictions. By incorporating Functional Movement Screening methods https://physiotherapy-clinic88130.blogdon.net/transforming-comfort-and-range-of-motion-via-individually-designed-foot-supports-for-efficient-sole-pain-reduction-54098581