Muscle energy training is one of the most effective and evidence-based approaches to improving joint mobility, reducing muscle tightness, and restoring functional movement. This technique, widely used by physiotherapists, chiropractors, and sports rehabilitation specialists, focuses on using the patient’s own muscle contractions to correct musculoskeletal imbalances safely and natural... https://www.e-physioneeds.com/courses/Muscle-Energy-Technique-645256f5e4b046d2f3ea040b