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Powerlifting: Power, Willpower, and Group

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Powerlifting is often a power sport that is targeted on a few Main lifts: the squat, the flat bench press, and deadlift. Unlike bodybuilding, which emphasizes muscle mass size and aesthetics, powerlifting is about maximal energy—how Considerably Unwanted fat an athlete can carry to obtain a one repetition in Every https://gyms-in-the-illawarra13355.myparisblog.com/37853961/health-and-fitness-center-membership-an-investment-decision-in-wellbeing-and-lifestyle

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