swap out the full Fats coconut milk for either light-weight coconut milk or unsweetened almond milk. Just make Observe that each will decrease the amount of creaminess this smoothie supplies. This smoothie keeps you full and energized. Chia seeds are full of fiber. Combine them with berries for any https://flipbooklets.com/pdfflipbooklets/7-day-smoothie-weight-loss-diet-plan-pdf-2