Group A: PNF stretching Maintain Relax (2 sets of five repetitions) using the proprioceptive neuromuscular facilitation tactic Team B: Muscle Strength approach, which contains submit-isometric relaxation and reciprocal inhibition for 2 sets of 5 repetitions Each and every. Hands: the palms are another popular website for OA. Hand arthritis is https://www.theorthopaedicandpainpractice.com/all-you-need-to-know-about-osteoarthritis/