Lateral Malleolus Fracture: This is the commonest form of ankle fracture, involving a break during the fibula, the more compact of The 2 bones inside the decrease leg. Lack of Conditioning: Muscles and ligaments have to be sturdy and versatile to aid the ankle appropriately. Inadequate Actual physical conditioning or https://www.theorthopaedicandpainpractice.com/what-are-ankle-fractures/