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About muay thai

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Stretch your adductor by keeping a single foot planted (with toes pointed forward) and bending the opposite leg (with toes pointed outwards, faraway from you). Reduce your body down and slowly but surely extend your groin muscles right before switching sides. Muay Thai is actually a hugely intensive sport. No https://alexis2333l.targetblogs.com/35530245/fascination-about-kung-fu

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