You will get nearly 20 percent of one's day by day dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For the facet dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast https://elenap479rkd5.wikiexcerpt.com/user