A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings. The body is a wonderful touchstone for meditation. Use it to help guide your attention inward and to train it to notice what’s right happening in the moment. In https://josueghgda.blogkoo.com/vibration-raising-coisas-para-saber-antes-de-comprar-51375909