Dried Beans which are uncooked consist of a poison called hemaglutin the actual very toxic to hens. Instead of focusing only on the protein, the dietary guideline agrees that there is a need for protein rich foods but that also there is a need for complex carbohydrates and relevance of. https://able.extralifestudios.com/wiki/index.php/The_Ultimate_New_York_Diet_-_Is_This_Worth_It_Or_Merely_Propaganda