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Coping with the Pressure of Uncertainty

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Everyday living can be jam packed with surprises; from pandemic outbreaks and task decline to marital conflicts. Mastering how to simply accept uncertainty when focusing on Anything you can Regulate can lessen stress and anxiety and tension degrees drastically. Uncertainty detected by the ACC triggers the amygdala to extend activity https://trumana713ins4.bloggactif.com/profile

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