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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can benefit **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://dfy-websites26047.p2blogs.com/28239674/exploring-the-relationship-between-keto-and-heart-health

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