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The smart Trick of Physiotherapy for fracture rehabilitation That Nobody is Discussing

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Resisted ankle plantar flexion allows fortify your calf muscles and Achilles tendon, the massive tendon behind your ankle. In addition, it makes use of a Theraband to provide resistance. Loop the band below your foot and hold the band with the hands. The efficacy and security of physiotherapy from the https://physiotherapyforkneepain17382.blogkoo.com/not-known-facts-about-physiotherapy-for-osteoporosis-48565225

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