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5 Simple Statements About Ketogenic Diet Explained

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On Paleo, you eradicate all dairy, processed sugar, and grain/starch items from a diet. Starchy veggies and all fruits are allowed, although dairy is just not, rendering it hard to obtain ketosis on this kind of diet approach. The body’s offer of saved carbohydrates (glycogen) only lasts for a handful https://www.wholeextremeketo.com/

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