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Unlocking the Secrets of the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body goes into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous https://felixymylx.ziblogs.com/28738603/keto-diet-health-benefits

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