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Unlocking the Secrets of the Keto Diet

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Through drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing effective weight loss.|Moreover, many followers https://create-puzzles-online15159.blogvivi.com/29106339/keto-diet-science-and-benefits

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