Kristin Neff, on the list of world’s major gurus on self compassion, provides this definition: “Self compassion is the ability to notice our have suffering and also to be moved by it, making us desire to actively do something to relieve our own suffering.” We know the voice all way https://mindful-self-compassion65307.tusblogos.com/31512426/how-you-can-exercise-self-compassion-and-tame-your-inner-critic